Post-Surgical Recovery at Home

Post-Surgical Recovery at Home

Oct 16, 2023 | Home Health Articles

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If you’ve recently had surgery, you may be wondering what post-surgical recovery at home entails. After all, you’ve just gone through a major medical procedure, and you want to ensure you’re taking the best possible care of yourself to ensure a successful recovery. This blog post will help explain what post-surgical recovery at home looks like, and what you can do to make sure you’re taking the best possible care of yourself.

Rest and Relaxation

The first and most important part of post-surgical recovery at home is rest and relaxation. You may be feeling antsy and want to get up and moving, but it’s important to take it easy. Your body needs time to heal, and the best way to do that is to rest. Take naps during the day, and get plenty of sleep at night. Make sure to avoid strenuous activities, and instead focus on gentle activities such as walking or stretching. It’s also a good idea to take a break from your usual activities and focus on relaxation for a few days.

Eating Right

Eating right is also an important part of post-surgical recovery at home. You want to make sure you’re getting the nutrients your body needs to heal. Make sure to focus on fruits and vegetables, lean proteins, and whole grains. Avoid junk food and processed foods, as these can be detrimental to your recovery. It’s also important to stay hydrated, so make sure you’re drinking plenty of water throughout the day.

Physical Therapy

Physical therapy is also an important part of post-surgical recovery at home. Depending on the type of surgery you had, your doctor may have prescribed physical therapy exercises for you to do at home. It’s important to follow these instructions and do the exercises as prescribed. This will help ensure that your body is healing properly and that you’re getting the best possible recovery. If you’re feeling any pain or discomfort while doing the exercises, make sure to talk to your doctor.

Follow Your Doctor’s Instructions

Finally, it’s important to follow your doctor’s instructions. Your doctor knows best, so make sure to follow their instructions to the letter. This includes taking any prescribed medications, following any dietary restrictions, and following any other instructions they may have given you. This will help ensure that you’re getting the best possible recovery.

Post-surgical recovery at home can seem daunting, but it doesn’t have to be. By following the tips outlined in this blog post, you can ensure that you’re taking the best possible care of yourself and that you’re getting the best possible recovery.

Recognizing Signs of Elderly Depression

Recognizing Signs of Elderly Depression

Oct 9, 2023 | Home Health Articles

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At CaringEdge Health Services, we provide home health and therapy services to help elderly individuals maintain their independence and quality of life. We are also committed to helping our patients and their families recognize signs of depression in the elderly.

Depression can be difficult to recognize in the elderly since symptoms can often be attributed to other conditions or simply dismissed as a normal part of aging. However, depression in the elderly is a serious issue that can have lasting effects on their physical and mental wellbeing. That’s why it’s important to be aware of the signs of depression in the elderly and to seek help if necessary.

Signs of depression in the elderly can vary, but some common signs to look out for include:

Physical Symptoms

Physical symptoms of depression in the elderly can include changes in appetite or weight, fatigue, insomnia, aches and pains, and digestive problems.

Emotional Symptoms

Emotional symptoms of depression in the elderly can include feelings of sadness, worthlessness, guilt, helplessness, anxiety, and irritability.

Behavioral Symptoms

Behavioral symptoms of depression in the elderly can include social withdrawal, loss of interest in activities, difficulty concentrating, and changes in sleeping and eating habits.

If you notice any of these signs in a loved one, it’s important to talk to them about it. Depression is a serious issue and should not be ignored. If necessary, seek professional help from a doctor or mental health professional.

At CaringEdge Health Services, we are committed to helping our patients and their families recognize the signs of depression in the elderly and to seek help if necessary. If you or a loved one is struggling with depression, please don’t hesitate to reach out to us.

Supporting Seniors in Staying Active and Fit

Supporting Seniors in Staying Active and Fit

Oct 6, 2023 | Home Health Articles

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As we age, it’s essential to remain active and fit to stay healthy and independent. CaringEdge Health Services is committed to helping seniors stay active and fit. We provide Home Health, Hospice & Palliative Care, Physical, Occupational and Speech Therapy Services, as well as Outpatient Therapy Services. Our team of experienced professionals is dedicated to helping seniors stay healthy and active.

We understand that staying active and fit can be a challenge for seniors. That’s why our team works closely with seniors and their families to create a personalized plan of care. We’ll assess each individual’s needs and develop a plan that’s tailored to their specific goals. From physical therapy to occupational therapy, we’ll help seniors maintain their independence and remain active.

Our physical, occupational, and speech therapy services are designed to help seniors stay active and fit. Our physical therapists will work with seniors to improve their mobility, balance, and strength. Our occupational therapists will help seniors with activities of daily living, such as dressing, bathing, and cooking. Our speech therapists will help seniors with communication and swallowing difficulties.

At CaringEdge Health Services, we understand the importance of staying active and fit. That’s why we offer a variety of services to help seniors remain independent and healthy. Our team of experienced professionals is dedicated to helping seniors stay active and fit. Contact us today to learn more about our services.

4 Ways To Help Seniors With Arthritis

4 Ways To Help Seniors With Arthritis

Aug 29, 2022 | Health & Wellness, Home Health Articles

According to the Centers for Disease Control and Prevention, as many as 52.5 million adults in the U.S. have been diagnosed with arthritis or a similar chronic pain disease. As we get older, our joints and bones become more susceptible to these types of health conditions and they can have a big impact on our quality of life. Here are a few tips to help your loved ones manage the pain associated with arthritis:

Lend a hand:

There are many things your loved one may struggle with, like putting groceries into a basket or using a vacuum cleaner.

Offer to help them grocery shop once a week or consider using home-delivered grocery services. Meals on wheels can also be a possible solution if cooking is becoming too difficult.

Offer help with home cleaning or help them to explore home care service agencies that provide help with vacuuming and other home management tasks.

Encourage movement:

Although it may seem counterintuitive, exercising can be a very good thing for arthritis sufferers. When you move about, it loosens your muscles and lubricates your joints which can do wonders for easing pain. Your loved one may be hesitant to exercise because they are concerned about pain, but you can be at their side to be sure they don’t fall or have any other issues.

Talk with their doctor about the range of motion exercises that might be good to help their arthritis issues, or ask if they may qualify for outpatient therapy at home which Medicare may cover.

Monitor their medications:

If your loved one resides at home alone, check in with them to be sure they’re taking the medications as prescribed by their doctor. If the pain is too great, be sure they’re not overmedicating which can put them at risk for falls and other adverse health events.

Arthritis may cause pain and limitations to hand dexterity. If your loved one has difficulty opening bottles or retrieving the pills, find out if their pharmacy offers bubble packing for easy access. Or, ask their doctor if they can be referred to a home health agency. Home health agencies can offer support from a registered nurse, or “RN” to help them right at home by putting the medications into a planner.

Help them explore outpatient therapy:

Pain can make us move differently, or less. Pay close attention to how your loved one is moving. If they’re using objects around the house to brace themselves to transfer out of chairs, or if they’re grabbing onto things to brace themselves as they walk, physical and occupational therapy could help. Ask their doctor for a referral.

Physical and occupational therapies can help them adjust the way they move to avoid or reduce pain. Therapy can also help them evaluate what durable medical equipment could help them too. Walkers or canes may help them in moving about, making them safer and potentially reducing pain. Therapy can also recommend helpful gadgets like grabber sticks, hand-held showers, or sock aides to help them regain independence in completing important tasks.

Lastly, outpatient therapy could help their condition improve reducing your loved one’s need for outside assistance once they regain their capabilities.

If you’re interested in how home health or outpatient therapy could benefit your loved one to manage their arthritis pain at home, reach out to us at CaringEdge! Email us at info@CaringEdge.com, or call us at 1.877.651.5839.